Tuesday, February 3, 2009

Healthy Juices

Healthy Fruit/Vegetables Juices to recommend:

1) Carrot + Ginger + Apple
Function: Boost and cleanse our system.

2) Apple + Cucumber + Celery
Function: Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache.

3) Tomato + Carrot + Apple
Function: Improve skin complexion and eliminate bad breath.

4) Bitter gourd + Apple + Milk
Function: Avoid bad breath and reduce internal body heat.

5) Orange + Ginger + Cucumber
Function: Improve Skin texture and moisture and reduce body heat.

6) Pineapple + Apple + Watermelon
Function: To dispel excess salts, nourishes the bladder and kidney.

7) Apple + Cucumber + Kiwi
Function: To improve skin complexion.

8) Pear & Banana
Function: Regulates sugar content.

9)Carrot + Apple + Pear + Mango
Function: Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization .

10) Honeydew + Grape + Watermelon + Milk
Function: Rich in vitamin C + Vitamin B2 that increase cell activity and strengthen
body immunity.

11) Papaya + Pineapple + Milk
Function: Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.

12) Banana + Pineapple + Milk
Function: Rich in vitamin with nutritious and prevent constipation

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