Recently I have big discovery through my colleague. He has been diagnosed with very high cholesterol and advised by the doctor to take medication. However he defaulted it and decided to take matter in his own hands.
6 months later when he went back for his blood test, his medical record surprised even the doctor. His cholesterol has dropped dramatically to a satisfactory level.
There is no huge change in his diet or lifestyle, all remain the same, eat a lot and exercise a little. So what has changed it? The doctor-in-charge also tried to dig out the secrets.
Well, as you may already guess it right. It is the flaxseeds that work the wonder.
Each morning, his breakfast consists of only oatmeal plus flaxseeds. To make it effective, the key is you have to chew on the flaxseeds.
So for those who has a concern over your cholesterol, do give this ‘remedy’ a try and inform others who need it as well.
Good and healthy information are meant to be shared.
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