Yummy Health Food






















Health is important to everyone and food plays its big role in it. The different types of food be it vegetables, meat, noodles etc, the different way it is cooked and the ingredient used to garnish and improve taste have a direct impact of the nutritional value of a dish. In this blog, I will focus on the health food so as to improve the quality each life.

Tuesday, March 24, 2009

Watercress, Smoked Mackerel and Pototaes Salad

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Today receipe is Watercress, Smoked Mackerel and Pototaes salad for all of you! It is easy, nutritious and delicious salad to prepare in les...
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Monday, March 23, 2009

Yummy Hainanese Coconut Kueh

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Here is another recipes from Love97.2 which I like to introduce you. It is a chinese snack with great texture and flavor. Once try, you will...
Sunday, March 22, 2009

Health Discovery - Oatmeal + Flaxseeds

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Recently I have big discovery through my colleague. He has been diagnosed with very high cholesterol and advised by the doctor to take medic...
Saturday, March 21, 2009

Sweet Sour Pork

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Ingredients: 1 1/2 pounds boneless pork loin, (sliced into small piece of a inch thick) 2 tbsp vegetable oil 1/4 glass of lemon 2 tbsp soya ...
Friday, March 20, 2009

Yummy Stirred fried-steam cabbage rice

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This is a dish which my mum will cook when she is lazy or too tired for the day to cook. It is simple and well-balanced Cabbage Rice, common...
Thursday, March 19, 2009

Steam Tofu with prawns

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Here is another yummy, healthy and simple dish for all of you...Hope you will like my recommendation for today. Steam Tofu with prawns Ingre...
Wednesday, March 18, 2009

Healthy Steam Eggs

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This is a simple and speedy dish which I believe everyone can do it without much hassle. For those don't cook, you can start off with th...
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I am person who like to eat. My moral is eat healthily and live happily without worries.
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