Yummy Health Food






















Health is important to everyone and food plays its big role in it. The different types of food be it vegetables, meat, noodles etc, the different way it is cooked and the ingredient used to garnish and improve taste have a direct impact of the nutritional value of a dish. In this blog, I will focus on the health food so as to improve the quality each life.

Saturday, April 18, 2009

Secrets to steal from a Japanese Woman

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Have you ever wonder why that Japanese women look slim and younger than their age and live a longer life as compared to other countries. Lad...
Friday, April 17, 2009

Sweet potatoes

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Today, my colleague shared with me her sweet potatoes (purple skin)for lunch. It is simply tasty and yummy... The thought of it make me hung...
Thursday, April 16, 2009

Healthy Sandwich

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To lose weight is not about shutting off carbohydrates completely out of your meal. It is more about exercising regularly and knowing how to...
Tuesday, April 14, 2009

Pan fried Mackerel

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Today, I have a special liking for fish, especially Mackerel. As I was browsing through the web, I came across a recipe of Pan fried Mackere...

Excessive fibre

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Have you ever thought what would happened when one is eating too much fibre. Well....hmmmm... Consuming excessive fibre means the food will ...
Sunday, April 12, 2009

Rice Porridge, Congee

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Today, I am looking forward to a bowl of steaming hot rice porridge with small little dishes like peanuts, omelette. Simple yet fulfilling a...
Saturday, April 11, 2009

Cocktail - Habibi

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A glass of Cocktail after a pizza is definitely a luxury and enjoyment of the day. I came across this cocktail as I was flipping through a m...
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I am person who like to eat. My moral is eat healthily and live happily without worries.
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