Yummy Health Food






















Health is important to everyone and food plays its big role in it. The different types of food be it vegetables, meat, noodles etc, the different way it is cooked and the ingredient used to garnish and improve taste have a direct impact of the nutritional value of a dish. In this blog, I will focus on the health food so as to improve the quality each life.

Sunday, February 15, 2009

Nonya Mixed Veggie

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This is a vegetarian dish which is usually cooked on the 1st day of the Lunar New Year. I think it is a nice and healthy dish especially on ...
Thursday, February 5, 2009

Chicken & Vegetable Soup

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It is easy to prepare a pot of soup that is light and healthly for everyone. Do it a try and let me know if you like my recommendation. Ingr...
Tuesday, February 3, 2009

Healthy Juices

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Healthy Fruit/Vegetables Juices to recommend: 1) Carrot + Ginger + Apple Function: Boost and cleanse our system. 2) Apple + Cucumber + Celer...

Balanced Diet

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Our body requires mixture of appropriate amount of nutrients ranges from 40 - 60 types to maintain a well-being balanced diet. Below is a fo...
Sunday, February 1, 2009

Benefits of a breakfast

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The right breakfast foods can help you concentrate, give you strength – even help you maintain a healthy weight. Studies has shown people wh...
Friday, January 30, 2009

Health Food 3 - Healthy Steam Almond Cake

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Today is a special day for me. It is the day I am born...haha and that happened to be long time ago. Anyway, who cares, age is but a number...
Thursday, January 29, 2009

Health Beverage - Green Tea

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It is a quiet morning and I am starting work today, 开工大吉。。 According to the chinese horoscope, it is a good day for me to start work today. ...
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I am person who like to eat. My moral is eat healthily and live happily without worries.
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