Guess what I have for my lunch?
It is simple...dried minced pork mushroom noodles and a cup of soyabean milk at one of the neighbourhood coffeeshop.
I am not sure does anyone ever have the feeling to see all the stalls with nice food and yet you do not know what you want to eat. For me, it is a yes and always.
As such, my lunch outside is usually consist of either dried mee mok, or you mian or slice fish mee hoon soup or yong tau foo or seafood mee hoon soup... These are my lunch most of time. Simple...
I do not like rice or fried stuff for my lunch as it is heavy and oily.
Hence, I usually favor noodles or somethings lighter in the day.
Health is important to everyone and food plays its big role in it. The different types of food be it vegetables, meat, noodles etc, the different way it is cooked and the ingredient used to garnish and improve taste have a direct impact of the nutritional value of a dish. In this blog, I will focus on the health food so as to improve the quality each life.
Friday, September 18, 2009
Monday, September 14, 2009
Healthier mooncakes
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgL2DfwtgA4q7q4APIDCdBZx9OsAeRLqAk7Syy_tPpGUpVVaJqzZzGaPQG3nzlcZ_6Vw0xOgVQiW-N1Kks7nRPMJ2Y9rFyIkTbe7lolFCSIszwyAmqYZFMZxQhN1Aka2AzO_1J6jNJxBg/s280/Image575.jpg)
As the mid autumn festival is around the corner and there are many bakeries promoting their mooncakes. So how do you make a healthier choice out of the many choices?
For me, I will go for a 'Go Ren' type.
The filling is not as sweet as those red bean or other pastes and consist of more healthier almond nuts, melon seeds and seasame seeds.
It is one of my favourite mooncake which I hate to miss.
Hence for those who love mooncake and wish to reminisce festive mood and not worrying about putting on weight, you certainly have an option now. :)