Yummy Health Food






















Health is important to everyone and food plays its big role in it. The different types of food be it vegetables, meat, noodles etc, the different way it is cooked and the ingredient used to garnish and improve taste have a direct impact of the nutritional value of a dish. In this blog, I will focus on the health food so as to improve the quality each life.

Sunday, May 10, 2009

What's good for heart is good for brain

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Becoming Forgetful lately? Here there is some help... An American study has found that fatty foods can help to boost memory. Researchers fro...
Wednesday, May 6, 2009

Smoke without a cigarettes

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Last Sunday while I was doing my hair at a salon, a couple walked in. His hubby was holding a 'cigarette' in his hand while his wife...
Tuesday, May 5, 2009

Tauhu Goreng

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Tauhu goreng is a dish of fried tofu commonly found in Singapore and Malaysia. When preparing the dish, cakes of hard tofu are deep fried un...
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Friday, May 1, 2009

Vitamin D & Sun

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Sun is a good source for its vitamin D-boosting benefits. The sunshine vitamin may protect against a host of diseases, including osteoporosi...
Thursday, April 30, 2009

kimchi soup

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Korean cuisine is one of my favourite at all time especially Kimchi soup. A delectable, spicy traditional soup full of kimchi, tofu, veggies...
Wednesday, April 29, 2009

Garlic Rice

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As a family of Allium, garlic is widely recognized for its health enhancing ability. If you search through the web, you will a lot health be...
Tuesday, April 28, 2009

Scrambled Japanese Tofu

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Here is a colorful, healthy and nutritious dish for all of you. It is simple and easy to prepare. Ingredients 1 blocks (3/4 pound:340g) tofu...
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I am person who like to eat. My moral is eat healthily and live happily without worries.
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